Corporate yoga

Corporate yoga is a great way to energise your work environment. It will improve your workplace morale and increase productivity. Classes can be tailored according to your needs, whether it be a 45/60 minute class during lunch break, in the morning before a busy day, or to de-stress after work. It is proven that yoga can help to increase mental focus and productivity. Work yoga can also help contribute to team building.

Benefits for Businesses:

  • Increased productivity
  • Decreased health care premiums
  • Reduced staff turnover
  • Reduced employee absenteeism
  • Higher job satisfaction amongst employees
  • More respect for senior management of companies
  • More attractive to potential employees seeking employment with your company

Benefits for Employees:

  • Reduced stress, anxiety & depression
  • Increased energy and decreased fatigue
  • Improved memory, focus and concentration
  • Stronger muscles and increased flexibility
  • Improved posture
  • Improved overall health and reduced risk for diseases, including cancer

We can use meeting rooms/conference room/spare rooms or simply go outside when the weather allows us to do so.

 

 

University of Michigan Research Centre states that: "For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits."

Please get in touch to discuss your specific needs.

Prices depend on the length of the class and number of people attending.

corporate yoga Bristol